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Some say it’s the best thing since sliced bread.  Others report that its a new lease on life.  A live food diet is quickly earning the title of the healthiest diet around town.  Now we’ve all heard the saying that there’s nothing new under the sun and the live food diet is no different.  As we know, this is the way that our ancestors ate.  However, over the last several centuries we’ve strayed very far away from this well-known phenomenon.

Nonetheless, despite our estrangement from it, nature has and never will abandon us.  This is certainly true with respect to live foods.  Live foods offer nothing short of a utopia of goodness.  They bestow upon us the gift of live nutrients, enzymes, natural hormones, oxygen and phytochemicals.  They lower the risk of cancer, diabetes, stroke and other deadly diseases.  Additionally, eating more live foods lowers cholesterol and blood pressure.  If that’s not enough, live foods give us increased energy,  clearer skin, improved digestion and longevity.  Some raw foodists even report having a heightened sensitivity to the energy around them.

Suffice it to say that, a live food diet is the way to go these days especially amidst all the pandemics like obesity, diabetes, and cancers.  Moreover, with all the killer ingredients (and I do mean that literally) being pumped into food these days live foods seem to be the most full-proof way of ensuring that what you are feeding your body is nutritionally sound.

So what began as an outlandish and over-the-top venture for nutritional enthusiasts has now become what many are referring to as a long sought after miracle cure for many of today’s health pandemics.  Its the hottest topic among the health conscious, doctors are recommending it to many of their patients, and dieters are using it as a way to detox and lose weight.  Yes, the live food diet, also known as the raw food diet, is quickly becoming the best thing since sliced bread.  

Amirah Bellamy is a Vegan Coach, Vegan Fitness Meal Planning Expert, and Author.  To learn more about her fabulous Vegetarian Meal Plans, purchase her infamous eBook “The 50¢ Book That’s Hotter Than 50 Cent,” or INSTANTLY grab her FREE Vegetarian Starter Kit go to

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